I am so glad you have come to this page to take a self assessment and evaluate some of the habits, food triggers, and cravings that might be holding back from feeling like you can achieve success in your health. I say HEALTH because so many times we talk about weight loss and then something in life happens and we realize that our body just needs to be cared for! 
Jesus speaks to us so many times about this.... about Him caring for us.  BUT GOD.... He wants to walk the journey with us. So the first step in the journey is realizing where you are and what may be your personal challenges. In that, we can work together in integrating a plan just for you the way Jesus designed it to be. - Kate